Springboro Library

Self Care Massage

 

Adults 18 and up.  Open seating

Learn how to relieve discomfort from your head to your feet with Self Care Massage.  Soothe away pain from head, sinus, and neck; hands and arms; feet and calves.

 

Please bring:

~ Towel or yoga mat to lie on (chairs are available for those who prefer a seated position).

~ Lotion

~ Wear pants/dress that can expose the lower leg.

Licensed Massage Therapist, Susan Woolf, is owner of 'Therapeutic Massage' located in Springboro.

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Laughter Yoga

If laughter can't solve your problems, it will dissolve them by changing your body chemistry and mindset so you can face them in a better way.

Ages 16 and up.

In today's world people want to be healthy, and they want to be happy.  Instead they are getting stressed out, depressed, getting less sleep, harboring more negative thoughts and feeling isolated.  

Laughter Yoga is a revolutionary idea - simple and profound.  Anyone can laugh for no reason without relying on humor, jokes, or comedy.  As an exercise routine it is a complete wellbeing workout.  Laughter Yoga is a combination of deep breathing exercises from yoga and it also includes laughter exercises which oxygenates our body and brain, making us feel more healthy and energetic.

Facilitied by Stacy Lynn, Exercise Physiologist, Yoga Therapist, and owner of Enlightened Fitness, LLC.

Home Landscape Pruning

This presentation will cover all aspects of home landscape pruning of trees and woody plants - what is it, why to do it, when is the best time, how to do it correctly, what to prune, and tools to use.

Presenter Ron Wilson from Waynesville has been a Warren County Master Gardener Volunteer for 9 years and enjoys sharing gardening information with members of the community.

Program is free with open seating.  Ages 16 and up.

Remember When You Liked To Color?

Coloring...it's not just for kids!

Think you can't draw a straight line?  Local artist Chaz Hoffman will show you how and much more about color combinations using the color wheel.  Experiment with colored pencils, markers, and paints.  No art background is required.  All materials are provided including fun!

Adults 18 and up.  Class size is limited.  Registration is required by calling 937-748-3200.

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Shutterfly - Learn To Do More With Your Photos!

Start the new year with great photo saving and sharing ideas using Shutterfly.

Springboro Library

Adults 16 and up.  Open Seating.

Laptops are encouraged but not required.

Turn pictures you love into photo books, meaningful cards, imaginative photo gifts, home decor, and so much more.  With free, unlimited, secure photo storage, it's easy to turn photos into amazing creations.

Join Adult Education Instructor, Bernie McStay, for a fun evening of learning new and easy ways to save and share your photos.

 

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