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The Happiness Project
by Gretchen Rubin
One rainy afternoon, while riding a city bus, Gretchen Rubin asked herself, "What do I want from life, anyway?" She answered, "I want to be happy" - yet she spent no time thinking about her happiness. In a flash, she decided to dedicate a year to a happiness project. The result? One of the most thoughtful and engaging works on happiness to have emerged from the recent explosion of interest in the subject.
The Happiness Project synthesizes the wisdom of the ages with current scientific research, as Rubins brings readers along on her year to greater happiness.
The book has been a blockbuster bestseller. It spent more than two years on the New York Times bestseller list, including hitting #1, sold more than 1.5 million copies, and has been published in more than 30 languages.
Books are available at both library branches.
Adults ages 18 and up.