Free Musical Performance
Performance is free and open to all ages.
Music CDs, flutes, and other Native American items available for purchase.
Internationally known recording artist, Douglas Blue Feather is one of the most prolific flutist of today. He has won numerous awards including three Indian Summer Music Awards for "Best Native American Flute." He has performed at the Native American Awards, Fox TV, and at national powwows and festivals.
If laughter can't solve your problems, it will dissolve them by changing your body chemistry and mindset so you can face them in a better way.
Ages 16 and up.
In today's world people want to be healthy, and they want to be happy. Instead they are getting stressed out, depressed, getting less sleep, harboring more negative thoughts and feeling isolated.
Laughter Yoga is a revolutionary idea - simple and profound. Anyone can laugh for no reason without relying on humor, jokes, or comedy. As an exercise routine it is a complete wellbeing workout. Laughter Yoga is a combination of deep breathing exercises from yoga and it also includes laughter exercises which oxygenates our body and brain, making us feel more healthy and energetic.
Facilitied by Stacy Lynn, Exercise Physiologist, Yoga Therapist, and owner of Enlightened Fitness, LLC.