Young Adults

Until My Ship Comes In

 

Springboro Library

Saturday, April 16 at 1:00 p.m.

Kristy Matheson, LSW, CDP - Hospice of the Miami Valley

This interactive workshop will explore the meaning of chronic vs. situational stress, and how so many of us put off our own happiness waiting for something to change.  This seminar will address the power of negative emotions on our mind, body and spirit, and how to combat those emotions by being proactive and intentional in our emotional and physical health.  

We will explore the regrets that people have at the end of their life, and the importance of not waiting to enjoy and embrace the gift of life.

Adults ages 16 and up.  Seating on a first come basis.

Douglas Blue Feather - Native American Flute Performance

Free Musical Performance

Performance is free and open to all ages.

Music CDs, flutes, and other Native American items available for purchase.

Internationally known recording artist, Douglas Blue Feather is one of the most prolific flutist of today.  He has won numerous awards including three Indian Summer Music Awards for "Best Native American Flute."  He has performed at the Native American Awards, Fox TV, and at national powwows and festivals.

Dollar-A-Day Boys!

A musical tribute to the Civilian Conservation Corps

The Civilian Conservation Corps was a federal works program created by President Franklin Roosevelt in the heart of The Great Depression.  During its nine year run beginning in 1933, over 139,000 young men in Ohio enrolled in the camps.  The camps were run by the army with an average of 33 camps in operation for each year.  The enrollees were paid $1 a day with $25 sent home to their families each month.  The money kept many families from  starving.

The CCC in Ohio planted millions of trees, built hundreds of bridges and dams, constructed over 3000 miles of roads, did erosion control, built check dams, stocked fish, fought forest fires, and built several state parks including John Bryan, Tar Hollow, Scioto Trail, and Shawnee State Park.  A few of the local camps were in Lebanon, Yellow Springs, Xenia, Wilmington and Hamilton, Ohio.

Along with a novel and CD of songs on the CCC, Jamerson has produced a PBS film, Camp Forgotten. Bill will talk about many of the interesting enrollees he has met over the years and CCC projects he has visited.  A question and answer period and book signing will follow his presentation.  Former CCC'ers and their families are encouraged to attend.  People are invited to bring photo albums and CCC memorabilia.  

For more about Bill Jamerson visit www.billjamerson.com.  General information about the CCC can be found at www.ccclegacy.org.

 

Laughter Yoga

If laughter can't solve your problems, it will dissolve them by changing your body chemistry and mindset so you can face them in a better way.

Ages 16 and up.

In today's world people want to be healthy, and they want to be happy.  Instead they are getting stressed out, depressed, getting less sleep, harboring more negative thoughts and feeling isolated.  

Laughter Yoga is a revolutionary idea - simple and profound.  Anyone can laugh for no reason without relying on humor, jokes, or comedy.  As an exercise routine it is a complete wellbeing workout.  Laughter Yoga is a combination of deep breathing exercises from yoga and it also includes laughter exercises which oxygenates our body and brain, making us feel more healthy and energetic.

Facilitied by Stacy Lynn, Exercise Physiologist, Yoga Therapist, and owner of Enlightened Fitness, LLC.

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